Wins
In yesterday’s post, I mentioned how I was going to start writing down my wins every day. After having a reflective conversation with my mom, she reminded me of how powerful it is to complete your day by highlighting what you’ve accomplished. These wins can be big or small. They can be things you completed or things that made you happy. So, to kick this off, I decided to share my first entry with you all.
Wins 2/17/22:
Meditated in the morning
Wrote in my journal
Wrote my daily thoughts
First food article was published
Went for a walk
Took a break and meditated
Continued to work, even though I wasn’t in the mood
Got free cookies and prosecco
Had a lovely chat with my cousin
Meditated before bed
Writing some of these wins down feels silly but collectively looking over them makes me happy. It’s easy to forget or brush off the good things about your day. When you normalize celebrating the good in your life, big or small, you begin to grow in gratitude.