New Month, 6 New Lessons
It’s the start of a new month. In honor of that, I thought I’d share some lessons that January taught me:
You cannot do everything at once – Prioritize your tasks, do what you can and to the best of your ability.
Prioritize yourself – Emphasis on this! Put yourself first. If you don’t look after yourself, you cannot be available for anyone else.
People will learn to value you by how you value yourself – Set up boundaries, declare what your needs are, demonstrate to other’s how you should be treated.
Give yourself time to rest – Don’t “earn” your rest, incorporate it into the fabric of your life.
Treat Yo Self – This is somewhat self-explanatory but spoil yourself. If you need context, watch this clip from my favorite show, Parks and Rec.
Spend time outside – Step away from the screen, social media, being available 24/7 and experience life IRL.
These are core lessons that I will continue to remind myself to adapt in this new month. Growth occurs in the details of our actions. Step by step I’ll continue to be the best version of myself.
