Rest with Confidence

I gave myself permission to do absolutely nothing on Saturday and it was amazing.  

In the past, whenever I felt myself needing a break or some time off, I could never fully enjoy it. There would be a part of me that felt guilty, lazy, or overindulgent. 

I was reminded by someone to be confident in whatever decision I make when it comes to caring for myself. Don’t make excuses or feel bad about your choices. Make them, stick with them, enjoy them, move on. 

Easier said than done, but yesterday felt like the first time I tried to embody this. I didn’t do an ounce of anything but lounge around and it was wonderful. 

Whatever it is you feel, experience it with confidence.