Avoidance

There is a lesson about avoidance that I am keenly learning. When there is something that you’re trying to avoid, your attention shifts to that thing. Whether you become aware of it or not, what you’re trying to escape becomes all you can think of. 

Out of sight is not always out of mind. There is power in dealing with whatever it is you’re avoiding. Confronting it and taking ownership.

Because when you confront what you’ve been trying to avoid, you begin to let go and make way from something new. You release energy that was weighing you down. You begin to feel lighter.